Complete Fitness Trainer: Beginner to Advanced Week 1-8: Week 1: Introduction Week 2: Anatomy Week 3: Client Assessment Week 4: Resistance Training Week 5: Exercise Instruction Videos Week 6: Cardio & Endurance Training Week 7: Flexibility Week 8: Conclusion Complete Fitness Trainer: Beginner to Advanced Back to Course This content is protected, please login and enroll course to view this content! Week 4: Resistance Training Week 6: Cardio & Endurance Training Leave your thought here Cancel replyYour email address will not be published. Required fields are marked * Save my name, email, and website in this browser for the next time I comment.
